Artichoke, lemon n oil ..

I had for dinner two boiled artichoke that i enjoyed dipping in lemon juice and olive oil (1 tsp of olive oil)! A light yet entertaining dinner ;P With a handful of almonds (around 20 pieces)!

Did you Know that one large artichoke contains a quarter of the recommended daily intake of fiber ? In addition to its multiple health benefits (low in sodium, good source of vitamin C, good source of folate,magnesium,etc.)

One large artichoke has around 60 Calories! If you want to have a really light dinner after a weekend fully loaded with food, go for artichoke 😉

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