Pain d’epices au Miel

Just like every morning, I started my day with two glasses of water on an empty stomach then had my cup of coffee (1 tsp of Nescafe, 3 tsp of fat free coffee mate, 2 tsp of sugar) followed by two pain d’epices au Miel (Bjorg) with a teaspoon of apricot jam without added sugar and 45 g of low fat white cheese with a glass of skimmed milk!

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